If you are planning your diet to loose some weight. Then including Chickpea Salad in your schedule may be a wiser choice.
You can serve this salad along with the main course for lunch or dinner as the case may be.Watch the video recipe.
Feel free to leave your comments and suggestions at the end of this post.
Salad are on the menu of almost every restaurants and are considered as one of the healthy eating habits to be adopted. Chickpea Salad is one of the simplest salad recipe that may even help in loosing weight for those following a diet plan.
- 2 cups chickpeas boiled (ublay huay chanay)
- 1 medium sized onion
- 1 tomato
- 1 cucumber
- 2 tbsp green coriander leaves (hara dhaniya)
- 1 tbsp crushed mint leaves
- 1 crushed green chili
- 1 tbsp lemon juice
- salt to taset
- ½ tsp black pepper powder
- 1 tsp crushed cumin seeds
- 2 to 3 tbsp yogurt
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Maam can i use sweet yourgurt or plain?which is good?
Hi. you can use both sweet or plain yogurt. However, dieticians suggest plain yogurt as you get protein, no added sugar and probiotics that are good for your digestive system. Plain yogurt may taste tart but has obvious benefits. The choice is always yours.